Gotu kola (also known as gotu kola) is a plant widely used in traditional Chinese and Ayurvedic medicine. In recent years, gotu kola extract has gained great popularity in cosmetics for its potential skin benefits. In this article, we'll explore the characteristics of this plant, its effects on the skin according to scientific literature, and how to effectively integrate it into your skincare routine.
What is gotu kola?
Gotu kola is a perennial herbaceous plant native to tropical and subtropical regions of Asia and Africa. Its main active components are pentacyclic triterpenes (such as asiaticoside, madecassoside, asiatic acid, and madecassic acid), substances believed to be responsible for many of its distinctive beneficial properties.
Benefits confirmed by scientific research
According to a peer-reviewed scientific publication available on PubMed Central (PMC) , Gotu kola has positive effects on several aspects of skin health. Here are the main documented results:
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Anti-inflammatory properties: The active compounds in gotu kola can help reduce skin irritation and redness. This makes the extract beneficial for sensitive or redness-prone skin.
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Supports collagen synthesis: Research shows that gotu kola extract stimulates collagen production, thus promoting skin elasticity and firmness. Proper collagen synthesis is essential for maintaining firm skin and preventing the appearance of premature wrinkles.
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Antioxidant activity: The presence of phenolic and triterpene compounds helps neutralize free radicals, which are responsible for premature skin aging. In other words, gotu kola can help protect the skin from oxidative damage.
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Soothing and regenerating effect: Some studies suggest that this plant extract can promote tissue regeneration and the healing of superficial wounds. This may be useful in treating skin irritated or damaged by external agents.
How to incorporate gotu kola into your skincare routine
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Concentrated serums and vials: If you're looking for intensive action, serums based on centella asiatica extract are ideal. Apply them after cleansing and before moisturizing.
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Sheet masks: Many Korean brands offer disposable masks enriched with gotu kola extract, perfect for an express hydrating and soothing treatment.
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Moisturizers: For daily use, you can choose a moisturizer that contains a good concentration of gotu kola, ideal for sensitive skin or skin that needs a rebalancing action.
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Toners and essences: In Korean skincare, toner and essence are essential steps. Today, many formulas include centella asiatica for an immediate soothing and hydrating effect.
Practical tips for choosing the right product
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Check the extract concentration: Check the INCI (International Nomenclature of Cosmetic Ingredients) to see if centella asiatica extract is near the top of the list. If so, the percentage will be higher, and therefore, the effect will be more noticeable.
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Look for products with more synergistic active ingredients: Gotu kola is often combined with other functional ingredients (such as hyaluronic acid or niacinamide), which can enhance its hydrating and soothing effect.
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Adapt the texture to your skin type: Choose light formulas (such as gels or emulsions) if you have combination or oily skin, while opting for richer creams if you have dry or particularly sensitive skin.
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Try samples (if available): If you have the opportunity, try a sample first to see how your skin reacts, especially if you have sensitive or allergy-prone skin.
Why choose a product with gotu kola
Gotu kola offers a gentle yet effective approach for those who want to take care of their skin. Its combined action of supporting the skin barrier, stimulating collagen synthesis, and providing antioxidant protection makes it a valuable addition to any skincare routine.
If you'd like to experience the benefits of this plant, our Korean skincare store offers several lines of gotu kola products, from serums to creams and single-use masks. Don't hesitate to browse to find the formula that best suits your skin's needs.
Conclusions
Centella asiatica is confirmed as a natural ingredient of great interest for skin care, supported by scientific studies that highlight its anti-inflammatory, regenerating and antioxidant properties. Including this extract in your skincare routine can help keep skin firmer, hydrated, and protected from environmental damage. If you're looking for a gentle, multifunctional ally, gotu kola definitely deserves a place of honor in your beauty routine.
Scientific references
Gohil KJ, Patel JA, Gajjar AK. Pharmacological Review on Gotu Kola: A Potential Herbal Cure-all . Pharmacogn Rev. 2010 Jul-Dec;4(8):144-150.
Available at: https://pmc.ncbi.nlm.nih.gov/articles/PMC3116297/
Disclaimer: The information presented here is for informational purposes only and is not intended to replace the advice of a doctor or dermatologist. If you have any skin conditions or allergies, consult a healthcare professional before introducing new products into your routine.
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